Spicy nuts, crunchy raw chocolate truffles, dream bars, licorice almonds, grape lollipops, date fudge, candy crunch popsicles, nut shakes, coffee substitutes and energy drinks are just a few of the quick, easy and healthy raw food snacks that Caroline Fibaek, Denmark’s leading raw food exponent, presents in her gorgeous book Raw Snacks. She provides tempting recipes that will inspire you the next time the craving for sugary, chocolate candy and other fat filled sweets comes upon you. Here are tips to quit comfort eating and bad and unhealthy habits once and for all. You’ll get practical advice on how to fight the craving for sweets, and how you can easily replace the unhealthy, sweet and fatty with healthy, delicious and especially nutritious alternatives. Let health, balance and happiness be your new addiction - because you can really get addicted to feeling good!

• Cover
• Title
• Dedication
• Copyright
• CONTENTS
• Break the habit and indulge yourself in good health
• My story
• Wine gums and FOAM
• The truth about your food
• Why do you eat?
• Happy hour food and comfort food
• You are programmed to fail
• Change your habits EXERCISES
• Change your habits
• Recipes for your new habits
• Gadgets and gizmos
• The magic ingredients
• Snacks and salted things
  • Cheesy Almonds
  • Sour Cream & Onion Nuts
  • Spicy Nuts
• Chocolate
  • Chocolate Balls
  • Crunchy After Eight Balls
  • Almond-Chocolate Quickie
  • Chocolate Mousse
  • Chocolate Petit Fours
  • Dream Bar
• Liquorice
  • Liquorice Balls
  • Liquorice Almonds
  • Liquorice Chocolate
• Wine gums
  • Grape Lollipops
  • Fruit Goodies
  • Exotic Fruit Salad
  • Berry Mixture
  • Trifle
• Caramel
  • Mulberry Toffees
  • Caramelised Almonds
  • Caramel Mousse
  • Fudge
  • Date Morsels
• Ice cream
  • Melon Ice Cream
  • Vanilla-Date Bar with Chocolate Icing
  • N’Ice Cream Chocolate
  • N’Ice Cream Strawberries
  • Liquorice Ice Cream
  • Candy Crunch Ice Lollies
  • Rainbow Ice Cream
  • Strawberry Parfait
  • Sprinkles
• Milkyshakes
  • Almond Milk
  • Vanilla Milkyshake
  • Banana Milkyshake
  • Strawberry Milkyshake
  • Chocolate Milkyshake
• Sparkling drinks
  • Gingerade
  • Strawberry Fizz
  • Camu Camu Lemonade
  • Mint Fizz
• Coffee substitutes and invigorating drinks
  • Mate Tea
  • Mate Latte
  • Macaffee
  • Matcha Latte
• Helpful and useful tricks
  • Cravings Buster Potion
  • Green Juice
  • Green Smoothie
  • Electrolyte Lemonade
  • Trail Mix
• List of stockists
• Thank you!
• Summary of recipes