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Home / Catalog / Darllen yn Well: Lleddfu Gorbryder Cymdeithasol: Canllaw Cbt I’r Arddegau i Deimlo'n Hyderus ac yn Gysurus
  
Darllen yn Well: Lleddfu Gorbryder Cymdeithasol: Canllaw Cbt I’r Arddegau i Deimlo'n Hyderus ac yn Gysurus  
Canllaw CBT i’r Arddegau i Deimlo'n Hyderus ac yn Gysurus
Author(s): Bridget Flynn Walker
Published by The Books Council of Wales
Publication Date:  Available in all formats
ISBN: 9781800994829
Pages: 0

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ISBN: 9781800994829 Price: INR 903.99
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In this book, Bridget Flynn Walker presents a CBT (cognitive behavioural therapy) programme of five steps to assist young people to gain confidence and to stop feeling anxious in social situations.
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Description
In this book, Bridget Flynn Walker presents a CBT (cognitive behavioural therapy) programme of five steps to assist young people to gain confidence and to stop feeling anxious in social situations.
Table of contents
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