The autobiography of Osian Roberts, assistant manager of the Welsh national football team, looking back on his life as a player and coach, analysing the excellent campaign to qualify for Euro 16 and giving an insight into the preparations for France and beyond. 74 colour and black-and-white photographs.

• 1: Palais des Congrès, Paris, 12 Rhagfyr, 2015
• 2: Botffordd
• 3: Amrywiol Dimau
• 4: Furman
• 5: Gadael Furman
• 6: Hyfforddi ym Môn
• 7: Cymdeithas Bêl-droed Cymru
• 8: Sicrhau Dyfodol y Tîm Cenedlaethol
• 9: Ar Lawr Gwlad
• 10: Y Tîm Cenedlaethol
• 11: Gary
• 12: Chris Coleman
• 13: Paratoi ar gyfer Gwlad Belg
• 14: Cymru 1 Gwlad Belg 0
• 15: Ffrainc Amdani!
• Lluniau